The Benefits of Adding Face Oils to Your Skincare Routine: Expert Tips from Dr Tom Goyer

In recent years, face oils have gained popularity in the skincare world for their ability to nourish, hydrate, and balance the skin. Many people still hesitate to incorporate oils into their skincare routine, particularly those with oily or acne-prone skin, fearing they will exacerbate the problem. However, the right face oils can provide a range of benefits for every skin type, from dry to oily. Dr Tom Goyer, a skincare expert in Sydney, explains the transformative power of face oils and how to incorporate them into your routine for healthier, glowing skin.

Why Use Face Oils?

Face oils are packed with essential fatty acids, antioxidants, vitamins, and minerals that provide deep nourishment to your skin. Unlike traditional moisturisers, oils can penetrate the skin’s surface more effectively, delivering hydration and nutrients where they’re needed most. Whether you’re dealing with dryness, sensitivity, or even excess oil production, there’s a face oil that can help address your skin concerns.

Top Benefits of Adding Face Oils to Your Routine


1. Hydration Without Clogging Pores

One of the biggest myths about face oils is that they will clog pores and lead to breakouts. However, many face oils are non-comedogenic, meaning they won’t clog pores. In fact, oils can provide hydration while sealing in moisture, which helps maintain the skin’s barrier function.

  • Best Oils for Hydration: Jojoba oil, squalane oil, and rosehip oil are excellent choices for lightweight hydration that won’t clog pores. These oils mimic the skin’s natural sebum, helping to balance oil production while keeping the skin soft and supple.
  • Tip: Apply a few drops of your chosen face oil as the last step in your skincare routine to lock in moisture and maintain a healthy glow.

2. Balancing Oil Production for Oily Skin

It might sound counterintuitive, but applying oil to oily or acne-prone skin can actually help balance your skin’s natural oil production. When your skin is stripped of its natural oils by harsh cleansers or treatments, it compensates by producing more oil. The right face oils can help signal your skin to produce less oil, leading to a more balanced complexion.

  • Best Oils for Oily Skin: Jojoba oil, grapeseed oil, and tea tree oil are great options for balancing oil production and preventing breakouts. These lightweight oils absorb quickly into the skin, helping to regulate sebum without clogging pores.
  • Tip: Use face oils sparingly if you have oily skin—just 2-3 drops are enough to reap the benefits without feeling greasy.

3. Anti-Aging and Boosting Radiance

Many face oils are packed with antioxidants, which help protect the skin from free radical damage caused by UV exposure and pollution. This can prevent premature aging and promote a more youthful complexion. Additionally, face oils rich in vitamins A and E can improve skin elasticity, reduce fine lines, and boost overall radiance.

  • Best Oils for Anti-Aging: Rosehip oil, argan oil, and marula oil are high in antioxidants and essential fatty acids that nourish the skin and promote collagen production.
  • Tip: Massage a few drops of an anti-aging face oil into your skin at night to stimulate circulation and improve absorption of nutrients.

4. Soothing and Calming Sensitive or Irritated Skin

Face oils can provide a soothing, calming effect on irritated or sensitive skin. Oils rich in anti-inflammatory properties help reduce redness, swelling, and irritation, making them ideal for people with conditions like eczema or rosacea.

  • Best Oils for Sensitive Skin: Calendula oil, chamomile oil, and evening primrose oil are excellent for soothing sensitive skin, thanks to their anti-inflammatory and calming properties.
  • Tip: Apply a calming face oil after using your regular moisturiser to create a protective barrier that locks in hydration and shields your skin from environmental irritants.

5. Enhancing Your Skin Barrier

Your skin barrier (the outermost layer of your skin) plays a critical role in protecting your skin from harmful pollutants, bacteria, and moisture loss. Face oils help strengthen the skin’s barrier by replenishing essential lipids that keep the skin smooth, firm, and hydrated.

  • Best Oils for Barrier Repair: Squalane oil, avocado oil, and ceramide-rich oils help to rebuild and protect the skin barrier, preventing moisture loss and keeping the skin hydrated for longer.
  • Tip: Face oils with a high concentration of fatty acids like omega-3 and omega-6 are particularly beneficial for reinforcing the skin’s lipid barrier and preventing moisture depletion.

How to Incorporate Face Oils Into Your Skincare Routine

Adding face oils to your skincare routine is simple. Here’s how to do it:

1. Cleanse and Tone Your Skin: Start with a clean face. Use your regular cleanser to remove dirt, oil, and makeup, followed by a toner to balance the skin’s pH.

2. Apply Serums or Treatments: After cleansing and toning, apply any treatment serums or actives (like retinol or Vitamin C). Serums are thinner than oils, so they should be applied first to allow for better absorption.

3. Moisturise (If Needed): If your skin is particularly dry or you’re using an oil to seal in hydration, apply your regular moisturiser before the face oil.

4. Apply Face Oil: Gently press a few drops of face oil into your skin, focusing on areas that need extra hydration or care. You can either apply the oil directly to your face or mix it into your moisturiser for a hydration boost.

5. Use It as a Final Step: Face oils should generally be the final step in your nighttime skincare routine. If using in the morning, make sure to apply sunscreen after your oil to protect your skin from UV damage.

Choosing the Right Face Oil for Your Skin Type

  • Oily Skin: Look for lightweight, non-comedogenic oils like jojoba, grapeseed, or tea tree oil.
  • Dry Skin: Choose richer oils that provide deep hydration, such as avocado oil, argan oil, or marula oil.
  • Combination Skin: Use a balancing oil like squalane or jojoba oil to hydrate dry areas without clogging pores in oilier zones.
  • Sensitive Skin: Opt for soothing oils like chamomile, calendula, or rosehip oil to calm inflammation and protect your skin.

Face oils can be a game-changer for your skincare routine, offering hydration, protection, and nourishment for all skin types. Whether you’re looking to balance oil production, reduce signs of aging, or soothe irritated skin, the right face oil can help you achieve glowing, healthy skin. For personalised skincare advice and product recommendations, Dr. Tom Goyer is here to help. For more information and expert insights, visit Dr. Tom Goyer’s blog.

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